Yoga Time

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, b...

This book—written in collaboration with AIYB, Italian Association of Yoga for Children—introduces fun, simple positions to help even the youngest k...

Learn about balance and opposites through the lens of yin and yang with Om Child: I Am Calm, the third title in this gorgeous mindfulness and well...

This book—written in collaboration with AIYB, Italian Association of Yoga for Children—introduces fun, simple positions to help even the youngest k...

A perfect introduction to yoga! These activity cards take kids through five 10-minute yoga sessions divided into easy-to-follow sections. Cat demon...

Have fun with yoga! These 20 animal positions will get kids moving.  Yoga can help keep kids healthy and calm—and these 20 positions, inspired by t...

Yoga has many benefits as an ancient Indian mind-and-body practice, and it’s never too early to start your little one! I Am Kind: A Gentle Introdu...

Yoga has many benefits as an ancient Indian mind-and-body practice, and it’s never too early to start your little one! I Am Happy: A Gentle Introd...

Share this gentle board book with your little bunnies to help them relax and unwind. Great in the classroom for groups of yoga bunnies or at home....

A relaxing yoga sequence for toddlers Here is a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before...

Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga.  It’...